In the Bay Area, many of us are transplants. That means going to a family gathering would require a plane trip and long lines.

While there are lots of public Christmas events and holiday celebrations, many of us are non-religious or non-Christian. So what do you do on Dec. 25 - Christmas Day - if you don't want church services or caroling? How about ethnic dining?

Feelings of sadness and depression are common during the holidays, but not inevitable.

Experts offer a variety of practical tips to keep the blues away during the dark chill of winter. Quick fixes like yoga, meditation, music, art appreciation and talking with friends come to mind.